💧 Daily Water Intake Calculator
About This Water Intake Calculator
Staying hydrated is essential for your health. This calculator helps estimate how much water you should drink each day based on your body weight, daily activity level, and current climate.
Why Water Intake Varies
- Weight: Heavier individuals need more water
- Activity: Active people lose more fluids through sweat
- Climate: Hotter temperatures increase water needs
Health Tip:
Make sure to carry a reusable water bottle and spread your intake throughout the day. Drinking too much water at once is not beneficial.
This tool is ideal for athletes, students, fitness-conscious users, and anyone aiming to improve their health.
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